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Massage causes increased blood flow and what helps the heart will also boost the mind.

Massage lowers blood pressure and boosts the immune system.

Massage addresses the muscular as well as energetic aspect of the body.

Mayo Clinic Newsletter JULY, 2011 - States "Relaxing or Structural massage were more effective for pain relief and improved function than usual care for chronic back pain and no massage."

Massage not only relieves pain over the short term, but also appears to have benefits that lasts for months. Massage therapy is cumulative.